11 Typical ways to detect food allergy

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There are an ever-increasing number people with allergies and intolerances to certain types of food. Our body can react in different ways to food allergies, which can manifest up to two hours after ingesting the food.

Although most of the allergic reactions to food are mild or of low severity, if they are consumed in large quantities it can end in something more serious. Now, how do you know if you are allergic to one type of food?  See what we have below.

11 Típicos síntomas para detectar desde casa si podemos ser alérgicos a los alimentos

Food allergies occur as a response of our body, the immune system in particular, to the intake of any specific food. The products that tend to produce allergies are dairy products, eggs, seafood, nuts, soy, wheat, and chocolate.

Preservatives and dyes in processed foods can also unleash an allergic reaction. With respect to natural products, apple, pineapple, and melon, contain substances similar to pollen, which may cause an allergic reaction if eaten raw.

The response of our body to something that it does not take well, either a bacterium, a virus, or a food, is to defend. The way our body reacts is usually releasing substances in the skin’s pores, producing inflammation in the mouth or tongue, which are more critical in some cases.

11 Típicos síntomas para detectar desde casa si podemos ser alérgicos a los alimentos

To recognize if you are having an allergic reaction, you must know the more common symptoms after the ingestion of a food in question. These symptoms tend to be:

1 – Hoarse voice
2 – Hives,
3 – Wheezing,
4 – Abdominal pain,
5 – Itching in the mouth, throat, eye, and skin,
6 – Diarrhea,
7 – Dizziness,
8 – Difficulty for the food to be digested,
9 – Nasal congestion,
10 – Nausea,
11 – Swelling of the lips and tongue, cramps, and vomiting.

Once you have detected the symptoms, go to your doctor to get a professional diagnosis. I hope that this article has been helpful.

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